Do you often find yourself stuck in a loop of unwanted thoughts or repetitive behaviors that feel beyond your control? Does a loved one constantly check, clean, or seek reassurance, even when they know it's irrational?
These could be signs of Obsessive Compulsive Disorder (OCD)—a distressing but highly treatable mental health condition. At Dr. Mitali Soni Loya’s Psychiatry & De-addiction Clinic in Bhopal, we offer structured, compassionate treatment that breaks the OCD cycle and helps individuals reclaim peace of mind.
🎥 Watch Now: Understanding OCD & Anxiety – with Dr. Mitali Soni Loya
This video gives insight into what OCD really feels like—and how therapy and care can transform lives.
Symptoms to Watch For
OCD can appear gradually and affect every area of life. Common signs include:
Obsessions (Intrusive Thoughts):
- Fear of contamination (germs, illness)
- Doubts about safety (e.g., “Did I lock the door?”)
- Fear of harming others accidentally
- Unwanted sexual, religious, or violent thoughts
- Need for order, perfection, or symmetry
Compulsions (Ritualistic Behaviors):
- Repeated washing, cleaning, or grooming
- Checking doors, stoves, and appliances multiple times
- Arranging items until they feel “just right”
- Repeating actions (tapping, counting, praying)
- Seeking reassurance from others frequently
These symptoms are not habits—they cause real anxiety and interfere with work, studies, and relationships.
Common Causes
OCD is not caused by weakness or personal choice. It arises from:
- Genetic predisposition: Family history of OCD or anxiety
- Brain chemistry: Imbalance in serotonin levels
- Neural circuitry: Overactivity in specific brain regions
- Environmental factors: Stress, trauma, or infections in early life
- Personality traits: Perfectionism or high need for control
At our clinic, we create a treatment plan that considers both the neurological and emotional roots of OCD.
Treatment Process
Step 1: Comprehensive Consultation
We begin with a detailed psychiatric evaluation at our mental health clinic near Lalghati Square, identifying your symptoms, triggers, and history.
Result: Diagnosis clarity and treatment roadmap
Best for: Anyone experiencing obsessive thoughts or repetitive behaviors
Step 2: Cognitive Behavioral Therapy (CBT)
We use Exposure and Response Prevention (ERP)—the most effective therapy for OCD. You gradually face fears and learn to resist compulsions, in a safe, structured setting.
Result: Less anxiety, reduced rituals, and more control over thoughts
Best for: Mild to severe OCD cases
Step 3: Medication (if required)
For individuals with severe OCD, SSRIs (selective serotonin reuptake inhibitors) may be prescribed. We focus on minimal doses and regular reviews, ensuring maximum benefit with minimal side effects.
Result: Reduced obsessive thinking and emotional distress
Best for: Individuals whose symptoms interfere with therapy
Step 4: Family Support & Psychoeducation
Families are guided on how to support the individual without enabling compulsions. This lowers relapse and builds a healing environment at home.
Result: Less conflict, better understanding, and improved recovery
Best for: Parents, partners, or caregivers
What to Expect Before and After Treatment
Before treatment:
OCD feels overwhelming. Individuals may hide symptoms due to shame. Daily life becomes dominated by fear and rituals. Families often feel confused or helpless.
After treatment begins:
With consistent therapy and/or medication, most patients experience major improvement. Obsessive thoughts lose their grip. Confidence increases. Daily routines, work, and relationships begin to normalize.
Benefits of Treatment
✔️ Reduced compulsions and intrusive thoughts
✔️ Better focus, productivity, and emotional control
✔️ Rebuilt confidence and independence
✔️ Stronger family communication and support
✔️ Lower risk of relapse with guided follow-ups
✔️ Long-term tools for stress and symptom management
✔️ Safe space for healing without stigma
Lifestyle Tips for Managing OCD
- Stay consistent with therapy and medication
- Practice ERP techniques between sessions
- Avoid avoidance—face fears in small steps
- Limit caffeine and alcohol
- Sleep well and follow a daily routine
- Keep a thought journal for insight
- Practice light physical activity (yoga, walking)
- Communicate openly with trusted family or therapists
What Makes Our OCD Treatment in Bhopal Different?
At Dr. Mitali Soni Loya’s Clinic, you are more than a diagnosis. We listen, support, and create a healing plan that works for you—not just medically, but emotionally and socially.
✔️ Specialized OCD therapy and medication management
✔️ Trusted psychiatrist in Bhopal for anxiety and OCD
✔️ Focus on both individual and family healing
✔️ Empathetic, non-judgmental environment
✔️ Known for long-term mental health success across Bhopal
Book Your Appointment Today
OCD doesn’t have to control your life. With the right treatment, relief is not just possible—it’s proven. Take the first step with a confidential consultation.
📞 +91 88174 75079
📍 10 Ramanand Nagar, Near Lalghati Square, Bhopal, M.P. – 462023
FAQs
Q. Can OCD go away on its own?
Not usually. Symptoms may come and go but typically require professional treatment for lasting relief.
Q. Is OCD just being clean or a perfectionist?
No. OCD is a medical condition involving intrusive thoughts and compulsions. It causes real emotional distress.
Q. Can therapy cure OCD?
ERP therapy, a type of CBT, is highly effective. Many patients experience long-term relief with regular sessions.
Q. Do I need medication?
Not always. For mild cases, therapy alone works. For moderate to severe OCD, medication and therapy together offer the best results.
Q. Is OCD common in teenagers?
Yes. OCD often starts in childhood or adolescence. Early treatment prevents symptoms from worsening.