Introduction: 

Have you ever experienced intense déjà vu, unexplained fears, or recurring dreams that don’t seem tied to your current life? These experiences often leave us searching for deeper answers—something beyond traditional psychology. That’s where past life regression therapy comes in.

In Bhopal, an increasing number of individuals are turning to past life regression to explore unresolved emotional blocks, patterns of behavior, and traumas that conventional therapy may not fully explain. Under the guidance of a qualified practitioner like Dr. Mitali Soni Loya, this approach can offer surprising clarity, emotional release, and healing.

What is past life regression?

Past life regression (PLR) is a therapeutic technique that uses hypnosis to help individuals access memories believed to be from previous lifetimes. The goal is not just curiosity—it’s to uncover the subconscious roots of persistent emotional, physical, or behavioral issues.

By entering a deeply relaxed state, the mind bypasses conscious filters and recalls experiences that may carry energetic or emotional imprints affecting your present life.

This technique is often used to address:

  • Unexplained anxiety or fears

  • Repetitive relationship patterns

  • Phobias with no known cause

  • Physical symptoms without a medical origin

  • Feeling “stuck” despite conscious efforts to change

How past life regression works

Past life regression is conducted through clinical hypnosis—a safe, controlled, and guided process. It typically follows these stages:

  • Relaxation and induction: You’re guided into a calm, meditative state using breathing, visualization, and verbal cues.

  • Accessing subconscious memories: Through gentle prompts, you begin to explore images, sensations, or emotions from what may feel like another lifetime.

  • Re-experiencing and observing: You may witness scenes, characters, or emotional themes from the past life that relate to your current challenges.

  • Resolution and healing: The therapist helps you process the experience and draw connections to current life experiences, offering closure, forgiveness, or release.

The goal isn’t to validate reincarnation—it’s to use symbolic memory as a tool for deep emotional insight and transformation.

Benefits of past life regression therapy

Past life regression may help you:

  • Release fears and phobias: Many people report relief from irrational fears after uncovering their origin.

  • Heal emotional trauma: Patterns of abandonment, betrayal, or loss may stem from prior experiences that you’re now ready to resolve.

  • Understand repetitive patterns: Whether in relationships, career struggles, or self-sabotage, regression can reveal recurring karmic lessons.

  • Gain spiritual perspective: Exploring past lives can offer a sense of soul purpose, growth, and peace with life’s challenges.

  • Enhance self-awareness: Even if you don’t fully believe in past lives, the insights you gain often have practical, healing applications in the present.

Is past life regression safe?

Yes—when guided by a trained mental health professional, PLR is considered safe and non-invasive. It’s important to choose a facilitator who:

  • Understands clinical hypnosis

  • Has experience in trauma-informed therapy

  • Maintains ethical boundaries and emotional safety

  • Is qualified in both psychotherapy and holistic practices

While memories accessed in PLR may feel real, they may be symbolic or metaphorical. What matters most is how the experience influences healing—not whether it's objectively verifiable.

Who should consider past life regression?

Past life regression is ideal for individuals who:

  • Have recurring emotional challenges with no clear origin

  • Are open to spiritual or subconscious exploration

  • Feel stuck despite other therapeutic efforts

  • Want to deepen their self-awareness and soul understanding

  • Are curious about karmic themes or energy healing

It’s not recommended for individuals with acute psychosis, dissociative disorders, or who are unable to remain grounded during hypnosis. That’s why screening and expert supervision are crucial.

Why Dr. Mitali Soni Loya is a trusted expert for past life regression in Bhopal

Dr. Mitali Soni Loya, a renowned psychiatrist and therapist in Bhopal, integrates the science of modern psychiatry with holistic healing methods like past life regression. Her background in mental health gives her a balanced, grounded approach to regression work—making her a trusted choice for those seeking deep emotional healing.

Here’s why people choose her:

  • Clinical training in hypnosis and psychotherapy

  • Over 10 years of experience in psychiatric evaluation and therapy

  • Trauma-informed, ethical, and client-centered practice

  • A calming, confidential environment for sensitive inner work

  • Ability to integrate regression insights into long-term emotional growth

She doesn’t offer PLR as an esoteric experience, but as a structured tool for transformation, clarity, and closure.

What to expect in your session!

A typical session with Dr. Mitali involves:

  • Pre-session consultation to discuss goals, expectations, and emotional history

  • Safe induction into hypnosis, lasting around 20–30 minutes

  • Exploration of past life scenes that emerge naturally

  • Post-session debriefing to understand and integrate what you’ve experienced

Some people uncover vivid scenes or strong emotions. Others experience colors, symbols, or sensations. Every session is unique, and every insight is valid.

Sessions typically last 60–90 minutes and can be conducted in person at her clinic in Bhopal.

Conclusion: 

Not everything we carry begins in this lifetime. Past life regression offers a powerful lens to view emotional patterns, understand unresolved pain, and access healing at the subconscious level.

Whether you believe in past lives or see them as metaphorical, the process can open doors to transformation—especially when guided by a trained and compassionate expert like Dr. Mitali Soni Loya.

Explore past life regression in Bhopal with expert care.

Clinic address:

10 Ramanand Nagar, Near Lalghati Square, Bhopal, M.P. – 462023

Phone: +91 88174 75079

Email: drmitalisoniloya@gmail.com

Website: www.mentalhealthbhopal.com